Being active should be an important part of your every day regime. It helps you burn up excess energy (calories) and helps prevent you putting on too much weight. Not only that, it helps strengthen your bones and muscles, keeps your body healthy and makes you feel good.


First of all being active doesn't always mean having to do exercise like going to the gym or getting out on a football pitch, its much more than that. Everyday activity such as walking, freaking out on a dance mat, doing a paper round, cycling to college or helping mum and dad around the house all count.

Working on the web-quest you will find out about different kids of sports, why people take up these or those sport activities, weather it can be dangerous and what you need to do to prevent dangerouse situations. You will also lean about sport activities for disable people.
 Follow the instruction on the page "Task"  and present your web quest in one week.




Good Luck!